1 st = 6350.29 g
1 stone equals 6350.29 grams. To convert stones to grams, multiply the stone value by 6350.29. For quick reference: 1 st = 6350.29 g, 5 st = 31751.5 g, 10 st = 63502.9 g, 100 st = 635029 g.
Grams = Stones × 6350.29Start with your value in stones.
Multiply the stone value by 6350.29. This is the exact conversion factor from stones to grams.
The product is your value in grams. For example, 5 st × 6350.29 = 31751.5 g.
The exact factor from stones to grams is 6350.29.
Grams = Stones × 6350.29
Fifty common reference values, hand-picked for skim utility. Use the calculator above for any value not listed.
| Stones (st) | Grams (g) |
|---|---|
| 0.1 st | 635.03 g |
| 0.25 st | 1587.6 g |
| 0.5 st | 3175.1 g |
| 1 st | 6350.3 g |
| 1.5 st | 9525.4 g |
| 2 st | 12701 g |
| 2.5 st | 15876 g |
| 3 st | 19051 g |
| 4 st | 25401 g |
| 5 st | 31751 g |
| 6 st | 38102 g |
| 7 st | 44452 g |
| 8 st | 50802 g |
| 9 st | 57153 g |
| 10 st | 63503 g |
| 12 st | 76204 g |
| 15 st | 95254 g |
| 18 st | 114305 g |
| 20 st | 127006 g |
| 25 st | 158757 g |
| 30 st | 190509 g |
| 35 st | 222260 g |
| 40 st | 254012 g |
| 45 st | 285763 g |
| 50 st | 317515 g |
| 60 st | 381018 g |
| 70 st | 444521 g |
| 75 st | 476272 g |
| 80 st | 508023 g |
| 90 st | 571526 g |
| 100 st | 635029 g |
| 120 st | 762035 g |
| 125 st | 793787 g |
| 150 st | 952544 g |
| 175 st | 1111301 g |
| 180 st | 1143053 g |
| 200 st | 1270059 g |
| 225 st | 1428816 g |
| 250 st | 1587573 g |
| 275 st | 1746331 g |
| 300 st | 1905088 g |
| 350 st | 2222603 g |
| 400 st | 2540117 g |
| 450 st | 2857632 g |
| 500 st | 3175147 g |
| 600 st | 3810176 g |
| 750 st | 4762720 g |
| 1000 st | 6350293 g |
| 2000 st | 12700586 g |
| 5000 st | 31751466 g |
An average adult man in the UK weighs 12–14 st. A medium-sized dog weighs about 3 st. In grams, that gives you: 1 st = 6350.29 g, 10 st = 63502.9 g, 100 st = 635029 g.
The stone (st) equals exactly 14 pounds (about 6.35 kg). It is still widely used in the United Kingdom and Ireland to state body weight, even though it is no longer legal for trade. The stone was originally a real stone used by merchants as a counterweight on balances; its weight varied by region and trade until standardized in the late 19th century.
The gram (g) is a metric unit of mass equal to one-thousandth of a kilogram. It is the everyday unit for food labeling, postage, jewelry, and laboratory measurements. The 2019 SI redefinition fixed the kilogram (and therefore the gram) in terms of Planck's constant, ending more than a century of dependence on a physical prototype.