How do I convert stones to pounds?

Multiply the stone value by 14. So x st × 14 = the equivalent in lb.

How do I convert back from pounds to stones?

Multiply the pound value by 0.0714286. For example, 1 lb = 0.0714286 st.

Is the stone bigger than the pound?

Yes. 1 stone is larger than 1 pound — specifically 14 times larger.

Are these conversion factors exact?

Yes. Since the 1959 international yard and pound agreement, imperial/US units are defined exactly in terms of metric units, so the factor used here (14) is exact within IEEE 754 double precision.

Stones to Pounds Converter

1 st = 14 lb

1 stone equals 14 pounds. To convert stones to pounds, multiply the stone value by 14. For quick reference: 1 st = 14 lb, 5 st = 70 lb, 10 st = 140 lb, 100 st = 1400 lb.

From

FormulaPounds = Stones × 14

Quick

How to convert stones to pounds

Take your value
Start with your value in stones.
Multiply by 14
Multiply the stone value by 14. This is the exact conversion factor from stones to pounds.
Read the result
The product is your value in pounds. For example, 5 st × 14 = 70 lb.

Conversion formula

The exact factor from stones to pounds is 14.

Pounds = Stones × 14

Stones to Pounds conversion table

Fifty common reference values, hand-picked for skim utility. Use the calculator above for any value not listed.

Conversion table from stones to pounds
Stones (st)	Pounds (lb)
0.1 st	1.4 lb
0.25 st	3.5 lb
0.5 st	7 lb
1 st	14 lb
1.5 st	21 lb
2 st	28 lb
2.5 st	35 lb
3 st	42 lb
4 st	56 lb
5 st	70 lb
6 st	84 lb
7 st	98 lb
8 st	112 lb
9 st	126 lb
10 st	140 lb
12 st	168 lb
15 st	210 lb
18 st	252 lb
20 st	280 lb
25 st	350 lb
30 st	420 lb
35 st	490 lb
40 st	560 lb
45 st	630 lb
50 st	700 lb
60 st	840 lb
70 st	980 lb
75 st	1050 lb
80 st	1120 lb
90 st	1260 lb
100 st	1400 lb
120 st	1680 lb
125 st	1750 lb
150 st	2100 lb
175 st	2450 lb
180 st	2520 lb
200 st	2800 lb
225 st	3150 lb
250 st	3500 lb
275 st	3850 lb
300 st	4200 lb
350 st	4900 lb
400 st	5600 lb
450 st	6300 lb
500 st	7000 lb
600 st	8400 lb
750 st	10500 lb
1000 st	14000 lb
2000 st	28000 lb
5000 st	70000 lb

Real-world reference

An average adult man in the UK weighs 12–14 st. A medium-sized dog weighs about 3 st. In pounds, that gives you: 1 st = 14 lb, 10 st = 140 lb, 100 st = 1400 lb.

Frequently asked questions

How many pounds are in 1 stone?: 1 stone equals 14 pounds.
How do I convert stones to pounds?: Multiply the stone value by 14. So x st × 14 = the equivalent in lb.
What is 5 stones in pounds?: 5 stones equals 70 pounds.
What is 10 stones in pounds?: 10 stones equals 140 pounds.
What is 100 stones in pounds?: 100 stones equals 1400 pounds.
How do I convert back from pounds to stones?: Multiply the pound value by 0.0714286. For example, 1 lb = 0.0714286 st.
Is the stone bigger than the pound?: Yes. 1 stone is larger than 1 pound — specifically 14 times larger.
Are these conversion factors exact?: Yes. Since the 1959 international yard and pound agreement, imperial/US units are defined exactly in terms of metric units, so the factor used here (14) is exact within IEEE 754 double precision.

About the stone and the pound

The stone

The stone (st) equals exactly 14 pounds (about 6.35 kg). It is still widely used in the United Kingdom and Ireland to state body weight, even though it is no longer legal for trade. The stone was originally a real stone used by merchants as a counterweight on balances; its weight varied by region and trade until standardized in the late 19th century.

The pound

The international avoirdupois pound (lb) is a unit of mass in the imperial and US customary systems, defined as exactly 0.45359237 kilograms since the 1959 international yard and pound agreement. It is the everyday unit for body weight, groceries, and shipping in the United States. Sixteen ounces make one pound; fourteen pounds make one stone in British usage.